Why do I do it?

Feeling very sorry for myself this morning, aches and pains all over..........and all because of few simple exercises at the gym.

I realise that I have to get back in shape (actually it's beeen that long that I have no idea what my shape was), and lose a few pounds, okay stones, so I'm only letting myself down if I don't put in the effort. So yesterday Martin (my personal trainer) put me through my paces and started me on a gruelling routine.

Now get you minds out of the gutter, it's nothing like that, I just need someone to push me into doing the right exercises and make me STICK to them.........and boy did he do just that. Talk about cruelty, he never let me stop, not even for a second, but I suppose at the end of the day that's exactly what I need.

I think I gave him a hard time yesterday, LOL I told him not to stand too close to the weights or I might just lose control of my swing. I wasn't my usually smiley self so I'll have to make sure that I train at least 3 times this week before my next asssessment to get back in his good books.

So being as the old muscles are a little sore, I'm gonna spend some me time catching up on a little scrapping and of course writing my blog. Better get down to it then.

TTFN